gym guilt, post exam burn out and other stuff

Well, it was whirlwind weekend. Wrote my last final on Saturday morning, zipped home and had a massage appointment with my student. I hope she liked the treatment. I did quite a bit of myofascial release and I think she was a little sore.

Then it was off to Calgary. It was great to see all of our friends and stuff but visiting got a little tedious after a while. Probably because I'm so tired.

I was glad to spend some time with my friend Chandra. She is so brave. Her battle with cancer breaks my heart, I love her so much. I admire her courage and her beautiful soul.

Home today and there's lots to do. Clean the house, finish Christmas shopping, get my grades in at at the college, so much for relaxing!

I have not been to the gym in eight days. This is a seriously big deal for me. I feel kind of guilty about neglecting my body. Actually I feel a lot guilty. But I am also trying to come to grips with the idea that maybe it's okay to have a little rest here and there.

Speaking of which bed awaits, it's oh so comfy!